I have visited the Philippines since 2010, And in 2014, I finally had the opportunity to live in a beautiful place with wonderful, gifted and talented people.
This Blog is dedicated to sharing my experiences as I now live in the Philippines. I am a Black American from Atlanta, GA USA. I hope to be brief, yet informative.
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Thursday, May 31, 2018
3 Pieces of Divorce Advice Most People Tend to Ignore
Separating is never what couples envision when they are exchanging their marriage vows. Yet, with marriages failing as often as they succeed, divorce advice becomes necessary for some couples. It is not easy to end a marriage, that is why divorce advice is essential for those who wish to move on with their lives and
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7 Signs That You are Living in the Past Without Even Knowing it
How can you move forward when you’re living in the past? You can’t, and sometimes you don’t even understand what you’re doing. However, there are ways to catch onto this negative habit. I catch myself living in the past when I think about my childhood. I also recognize this bad habit when I think about
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Wednesday, May 30, 2018
7 Ways Emotional Support Animals Help People
Emotional support animals (ESAs) are becoming popular by the day, as more people embrace the fact that they offer an alternative treatment approach to people who suffer from mental and emotional disorders. In fact, in a recent survey of pet owners, up to 74% of pet owners experienced health improvements from owning a pet, and
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How to Fall Asleep Fast with These 13 Simple Life Hacks
If you want to know how to fall asleep fast, there are some simple tips and life hacks you can use at bedtime. A long-lasting Irish proverb says that "a good laugh and a long sleep are the best two cures for anything." In the past years, many scientific studies have shown us the high
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Tuesday, May 29, 2018
10 Warning Signs of Self-Sabotage Which May Cost You Happiness and Success
Self-sabotage is often that one thing that stops us from living your dreams. Could you be sabotaging yourself without even knowing? Check out the 10 signs below. Whether you are guilty of self-sabotage or not, most probably, you have a dream life. In your dream life, everything is perfect the way you want them to
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Monday, May 28, 2018
Binge Eating: 6 Psychological Reasons That Are Hiding behind It
Binge watching your favorite shows on Netflix is not something that you need to worry about. As long as you are making enough time for other things. Binge eating, on the other hand, is incredibly serious. Overeating in all its forms has become an increasingly serious problem. A problem that many people do not understand
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Sunday, May 27, 2018
13 Clever Food Storage Hacks That Will Keep Your Food Fresh for Days and Weeks
Leftover food can be a headache. Throwing it away is an unwanted option, so you'll need useful food storage hacks. Food storage may seem straightforward, and it is. That said, there are details about it that everyone forgets. Here are a few mistakes we make when storing food, and how to go about it the
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Saturday, May 26, 2018
Why Helping Others Makes You Happy, According to Science
People around us are one of the most important things in our lives. From an evolutionary perspective, helping others makes perfect sense. We’re social creatures, who are at our bests when we’re interconnected and are helping others. That is our biggest advantage and that is how we got to where we are today. As a
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How to Get Rid of Bad Breath and 10 Possible Health Causes Behind It
Do people cringe when they speak with you face to face? You may want to know how to get rid of bad breath. A foul odor coming from your mouth can have several causes and could be a sign that you are under the weather. Life Advancer offers some advice on how to get rid
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Friday, May 25, 2018
The Emotional Freedom Technique That Works Wonders for Anxiety, Stress, and More
What is the emotional freedom technique? If you suffer from anxiety or emotional disorders, the innovative acupuncture tactic can help you heal and grow. In a world where anxiety is becoming more common every day, we’re always looking for a solution. It’about healing, strengthening our minds and learning to go on despite the scars. Where are
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Thursday, May 24, 2018
5 Homemade Bread Recipes (and 8 Reasons You Should Start Baking Your Own Bread)
The smell of homemade loaves fills our hearts with warmth. It gets anyone frantic for homemade bread recipes. One of the best things about homemade bread is that there are so many varieties of it. We introduce you to some of them and a few homemade bread recipes. Homemade Bread Recipes: Types of Homemade Bread
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Wednesday, May 23, 2018
5 Facts You Need to Know about Keto Drinks: Are They Really Worth It?
Here are 5 facts about keto drinks you need to know in case you are finding it difficult to decide what types of drinks you can consume as a part of the keto diet. The quickest way by which we get calories and sugars into our body system is through drinks. It doesn’t matter if
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Tuesday, May 22, 2018
9 Little-Known Inventions That Changed the World for the Better
When you think about inventions that changed the world for the better, what comes to mind? Certainly, things like antibiotics, airplanes, cars, petrol, and even concrete have their place. But what about little-known inventions that changed the world? Those unsung heroes we have not heard of but are every bit as important. I’ve categorized these
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Monday, May 21, 2018
6 Things That Mess with Your Circadian Rhythm and How to Fix Them
You may have noticed that you often feel energetic and tired at the same times most days, without fail. This is down to your circadian rhythm. What Is Your Circadian Rhythm? This is essentially an internal 24-hour clock that is running in your brain and cycles at regular intervals between alertness and sleepiness. Often you
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Sunday, May 20, 2018
8 Emotional Movies to Watch that Will Touch the Depths of Your Heart
Movies are great pastimes. They can make you laugh, become angry and even cause you to shed a few tears. Only the most emotional movies, however, can truly touch the heart. I love movies, and to be honest, whether its drama, comedy or horror, I appreciate cinematic arts in all their forms. When it comes
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Saturday, May 19, 2018
The Problem of Water Scarcity around the World and 6 Clever Inventions That Could Solve It
When you are used to an infinite supply of water it’s hard to imagine countries where water scarcity is a real problem. Many people enjoy the luxury of fresh water, but a whopping 2.8 billion people don’t have access for at least one month of the year. Not only this but 1.2 billion people don’t
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Friday, May 18, 2018
Wisdom Tooth Pain: Symptoms, Causes and How to Relieve It Naturally
Wisdom tooth pain is something that most of us will have to deal with at some point in life. The degree to which people suffer from this pain differs from person to person. While some people experience constant and excruciating wisdom tooth pain, others only suffer from discomfort and pain when they touch the area
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Thursday, May 17, 2018
Top 5 Relaxation Apps to Help You Cope When You’re Experiencing a Burnout
Modern living operates at a ruthless pace. There are some meditation and relaxation apps that can help you chill out and deal with your hectic lifestyle. As we grow evermore connected, it's becoming increasingly difficult to switch off and disconnect from our daily working grinds. Whereas work used to be confined to the office, it's
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5 Positive Thoughts for The Day That Will Fill You With Energy and Gratitude
I won’t pretend to be the most positive person, because I’m not. What I can do, however, is share a few positive thoughts for the day that will your heart with light. I think the hardest thing to do in life is to remain positive. I know it’s a struggle for me at times. Just
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Wednesday, May 16, 2018
How to Deal with Jealous People and Stop Their Toxic Influence on Your Life
I never knew how to deal with jealous people until I realized how ugly the emotion can be. Jealousy can be a beast, turning you into a toxic person. I know jealousy is wrong, but I was also a part of the problem. Who am I fooling, I can still be a little jealous at
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Tuesday, May 15, 2018
9 Ways to Make Honey Face Mask at Home and How It Will Benefit Your Skin
A homemade honey face mask is something you should start doing straight away because of the positive effect it will have on your skin. Honey has been used as an ingredient in food and as an ingredient in face skincare for centuries and for good reason. Honey is full of essential nutrients and is popular
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Monday, May 14, 2018
7 Types of Migraines: Causes, Symptoms and How to Relieve Them
That ache in your head that refuses to go away is painful and annoying. People suffer from different types of migraines, typical and rare. Over 70% of people with different types of migraines don't receive a proper diagnosis. You will want to know why that dull ache is so persistent, and how to get rid
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6 Instances When a Friendship Breakup Is Necessary for Your Mental Health
If your friend is guilty of any of the below, then a friendship breakup is really necessary for your own mental health and personal development. There are some friendships we form, that are meant to and do last forever. Whether they are forged in school, even earlier or in college or when you start your
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Sunday, May 13, 2018
Saturday, May 12, 2018
3 Reasons Why Your Weight Loss Results Are Not as Good as You Expected
I don’t know about you, but I literally broke down in tears when I got down the weighing machine after 5 months and saw my weight loss results. I had been working out 3 times a week religiously for the last 5 months. Well, I didn’t get on the scale thinking it will be a
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Friday, May 11, 2018
5 Types of Eating Disorders and The Psychological Causes Behind Them
Have you ever wondered what causes a lack of appetite or even overeating? There are many types of eating disorders and the causes for these illnesses just might surprise you. There isn’t just one type of eating disorder. In fact, there are more than a few types of eating disorders. Each one of these disorders
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Thursday, May 10, 2018
3 Reasons Why Reusable Water Bottles Help Save the Environment
Why are reusable water bottles better for the environment? There are lots of reasons why people drink bottled water, not least to stay hydrated, for convenience and for a supposedly purer taste. Unfortunately, this rise of drinking from disposable water bottles has led to an increase in plastic pollution around the world. This is why
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Wednesday, May 9, 2018
Anxiety Disorders: Symptoms, Causes and Possible Solutions
Anxiety disorders are extremely prevalent in today’s society. Fortunately, there are many solutions and treatments that help relieve the symptoms of anxiety. It is normal, particularly in modern life, to feel a certain degree of anxiety from time to time. However, if you experience feelings of continuous, excessive and intense anxiety and fear about normal
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Tuesday, May 8, 2018
6 Signs Your Partner Is Not As Emotionally Invested In Your Relationship As You Are
Do you have doubts that your partner is not the one? You may need to evaluate if they are emotionally invested in your relationship. In the following post, we will look at the most common signs to look out for. It's likely that we have all been in a similar situation in the past. You
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Monday, May 7, 2018
4 Ways to Improve Focus for a Better Performance in Exercise and Sports
To improve focus and develop immense concentration, you can follow the example of professional athletes. Focus is one of the most important skills in exercise and sports. If you are a Roger Federer fan, you must know the high level of focus, poise, intelligence, and skill that this Swiss professional tennis player demonstrated with every stroke. His
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Sunday, May 6, 2018
The Role of Melatonin and Serotonin in Sleep and How to Increase Them Naturally
Everybody has the right to happiness. Therefore, all of us have melatonin and serotonin, the happy hormones, moving around in our systems. So, what do melatonin and serotonin do? They facilitate a good mood and keep us motivated throughout the day. Besides regulating our appetites and social behavior, these hormones improve our sleep. We show
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Saturday, May 5, 2018
Is Love at First Sight Real? Here is What Science Has to Say
Have you ever felt the rush, the thrill that is love? Then ask yourself this question, “Is love at first sight real?” Well, guess what? Science may have an answer for that! Is love at first sight real? Well, I once thought so, but now, I’m not so sure. I’ve seen love come in many
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Friday, May 4, 2018
How to Make Homemade Yogurt from Scratch for Maximum Health Benefits
Homemade yogurt provides all the health benefits your body needs, and it is really easy to make. Read on to learn how to make your own yogurt. When people think of how yogurt may be healthy, they can likely recall hearing that the live cultures within are good for the gut. This is a good
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2 Truths about Body Confidence That Will Change the Way You See Yourself
The key to boosting your body confidence is in your mind. The following two truths will change your perspective on how you see your body. In today’s world, it’s not easy to maintain body confidence. Nearly everywhere we look, we’re given reminders of how our bodies should look. I don’t know a single person in
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Thursday, May 3, 2018
What Is a Love-Hate Relationship and How to Find If You Are In One
If you’re in a love-hate relationship, you will probably identify with some or all of the following signs. Although the words ‘love’ and ‘hate’ don’t seem like they should both be used to describe a relationship, sometimes it’s just the perfect description. A love-hate relationship can be intense. It can swing from being better than
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Wednesday, May 2, 2018
6 Seasonal Allergies Symptoms and Natural Remedies to Deal with Them
Ugly, red rashes may appear on your skin during the summer. If you're disturbed by them, you'll need to know what seasonal allergies symptoms are. To deal with seasonal allergies symptoms, you will first need to know what they are, and what causes them. Life Advancer has some answers. What are allergies? Allergies come about
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Tuesday, May 1, 2018
7 Signs Your Childhood Abandonment Issues Affect Your Relationships and Self-Esteem
Maybe you don’t feel so abandoned now, surrounded by loving family and friends. However, when problems arise in these areas, it could come from past abandonment issues. If you’re not familiar with abandonment issues, then you’re not alone. Most people are unaware that these issues are playing a large role in their life today and
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