I have visited the Philippines since 2010, And in 2014, I finally had the opportunity to live in a beautiful place with wonderful, gifted and talented people.
This Blog is dedicated to sharing my experiences as I now live in the Philippines. I am a Black American from Atlanta, GA USA. I hope to be brief, yet informative.
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Thursday, July 27, 2017
5 Worst Sitting Positions for Your Health and How to Fix Them
In the age of the laptop, mobile phone and tablet, we are becoming a generation with bad posture. Which are the worst sitting positions for your health? We hunch over our computers, we perch on bar stools and slouch on the sofa on our phones. We are all guilty of doing it but perhaps some
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