I have visited the Philippines since 2010, And in 2014, I finally had the opportunity to live in a beautiful place with wonderful, gifted and talented people.
This Blog is dedicated to sharing my experiences as I now live in the Philippines. I am a Black American from Atlanta, GA USA. I hope to be brief, yet informative.
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Monday, June 12, 2017
5 Ways Exercise Makes You Feel and Look Younger
Regular exercise can do wonders to the way you look and the way you feel. In fact, it can make you look younger. The moment you decide to get off that chair and make it a habit of heading to the gym, rolling out the yoga mat, or even take a hike in the woods,
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